Law of Happy with Lauren Tatner
Welcome our experiential podcast where we crack the code on finding relief, feeling good, and allowing more of what we want into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master teacher, inspirational clown), guides you and your beautiful inner child on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes "Daily LAFFirmations" and “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!
Episodes
236 episodes
Day 14: Present Moment Laugh
Welcome to Day 14 of our 30-Day Laughter Challenge!The Present Moment is the only place we can experience Inner Peace and Joy.Breathe in. Exhale as wave goodbye to the Past. Breathe in. Exhale as you smile to the Futur...
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1:24
Day 13: Art of Appreciation Laugh
Welcome to Day 13 of our 30-Day Laughter Challenge!Appreciation is a fun, quick way to allow more of what we want to flow into our lives.I appreciate laughing with YOU!Breathe in and sigh as you exhale. Breathe ...
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1:24
Day 12: Laugh to Connect to Spirit
Welcome to Day 12 of our 30-Day Laughter Challenge!Laugh to connect to your beautiful Soul and Inner Being.Breathe in and sigh as you exhale. Breathe in and smile as you exhale. Breathe in and and laugh as ...
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1:43
Day 11: Country Laughter Game
Welcome to Day 11 of our 30-Day Laughter Challenge!Where are you from?Get ready to tell us which country you're from and laugh to send love to your special country!Breathe in and sigh as you exhale. Breathe in a...
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1:28
Day 10: Laugh for No Reason
Welcome to Day 10 of our 30-Day Laughter Challenge!Our Laughter Yoga Game: Laughing for No Reason.Breathe in and sigh as you exhale. Breathe in and smile as you exhale. Breathe in and and laugh as you exhal...
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1:45
Day 9: Manifest All that You Desire
Welcome to Day 9 of our 30-Day Laughter Challenge!Laugh with us to manifest and allow all the fun things you want to flow into your life!Breathe in and sigh as you exhale. Breathe in and smile as you exhale. <...
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1:45
Day 8: Law of Attraction Laugh
Welcome to Day 8 of our 30-Day Laughter Challenge!Laugh with us to boost your energy to allow more of what you want to flow into your life!Breathe in and sigh as you exhale. Breathe in and smile as you exhale.
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1:26
Day 7: Frog Laugh
Welcome to Day 7 of our 30-Day Laughter Challenge!Let's laugh, sing, and dance like the Warner Brother's Frog.Breathe in and sigh as you exhale. Breathe in and smile as you exhale. Breathe in and and laugh ...
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1:45
Day 6: Laugh Anxiety Away
Welcome to Day 6 of our 30-Day Laughter Challenge!If an intrusive though appears, we are going to laugh and wave goodbye. No judgment.We are laughing and waving anxiety away to make room for the thoughts that feel better.Br...
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1:39
Day 5: Laughter Yoga Park Laugh
Welcome to Day 5 of our 30-Day Laughter Challenge!If you're feeling tired, laugh with us to boost your energy and mood in seconds.Breathe in and sigh as you exhale. Breathe in and smile as you exhale. Breat...
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1:42
Day 4: Laughter Yoga Hamster Laugh
Welcome to Day 4 of our 30-Day Laughter Challenge!Breathe in and sigh as you exhale. Breathe in and smile like a hamster as you exhale. Breathe in and and laugh like a hamster on a wheel as you exhale.-----...
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1:45
Day 3: Laughter Yoga Unicorn Laugh
Welcome to Day 3 of our 30-Day Laughter Challenge!Unicorn Laughter Game.Breathe in and sigh as you exhale. Breathe in and smile like a unicorn as you exhale. Breathe in and and laugh like a unicorm as you e...
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1:43
Day 2: Laughter Yoga Beaver Laugh
Welcome to Day 2 of our 30-Day Laughter Challenge!Beaver Laughter Game.Breathe in and sigh as you exhale. Breathe in and smile like a beaver as you exhale. Breathe in and and laugh like a beaver as you exha...
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1:42
Day 1 of our 30-Day Laughter Challenge: What does the Fox say?
Welcome to Day 1 of our 30-Day Laughter Challenge!What does the Fox say? Very Good, Very Good, Yay!Breathe in and sigh as you exhale. Breathe in and smile like a fox as you exhale. Breathe in and and laugh ...
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1:42
Daily LAFFirmation: I Am Having a Fun Day
We are laughing to manifest a fun day.Today's LAFFirmation: I Am Having a Fun Day.Breathe in and sigh as you exhale. Breathe in and smile as you exhale. Breathe in and and laugh gently as you exhale....
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1:46
Daily LAFFirmation: I Am Strong
You are strong in every way.Today's LAFFirmation: I Am StrongBreathe in and sigh as you exhale. Breathe in and smile as you exhale. Breathe in and and laugh gently as you exhale.---------------------...
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1:44
Daily LAFFirmation: I Love Dragonflies
I get so excited when I see a dragonfly. I see it as a reminder that all is well.Today's LAFFirmation: I Love DragonfliesBreathe in and sigh as you exhale. Breathe in and smile as you exhale. Breathe in and...
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1:37
Daily LAFFirmation: I Love Instruments
Music can be so powerful and soothing. Do you have a favorite instrument?Today's LAFFirmation: I Love MusicBreathe in and sigh as you exhale. Breathe in and smile as you exhale. Breathe in and a...
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1:44
Daily LAFFirmation: I Love Finding Humor in Everything
Laughter Yoga isn't comedy. We are choosing to laugh on purpose, for no reason, as an exercise. But the more we practice laughing, the more we increase our ability to find humor all around us. How much fun is that!Today's LAFFirmation: I...
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1:45
Daily LAFFirmation: I Love Soup
How good is a hot bowl of your favorite soup?Today's LAFFirmation: I Love SoupBreathe in and sigh as you exhale. Breathe in and smile as you exhale. Breathe in and and laugh gently as you exhale.----...
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1:32
Daily LAFFirmation: I Love My Toes (Part 2)
Today's L' AFFirmation: I Love My ToesBreathe in and sigh as you exhale. Breathe in and smile as you exhale. Breathe in and and laugh as you exhale.We're laughing for the well-being of our mind, body, and t...
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1:45
Daily LAFFirmation: I Am Ready for my Next Fun Adventure
Sometimes Life Knows you are ready before you do.It's time, cross the threshold with courage and confidence.Today's LAFFirmation: I Am Ready for my next fun adventure.Breathe in and sigh as you exhale. Breathe i...
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1:46
Daily LAFFirmation: I Am So Thankful
There are so many things to be thankful for.Today's LAFFirmation: I Am So ThankfulBreathe in and sigh as you exhale. Breathe in and smile as you exhale. Breathe in and and laugh gently as you exhale....
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