Law of Happy with Lauren Tatner
Welcome to our experiential podcast where we laugh to find relief, feel good, and allow more of what we want flow into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master, laughter teacher, inspirational clown), guides you and your beautiful inner kid on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!
Episodes
367 episodes
Affirmation Laugh Challenge - Day 14
Welcome to Day 14 of our 30-Day Affirmation Laugh Challenge!During this challenge, we are repeating this most powerful affirmation:"Every Day, in Every Way, I Am Better and Better." [Emile Coue]Breathe in. Sigh as you exhal...
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1:40
Affirmation Laugh Challenge - Day 13 (Tapping)
Welcome to Day 13 of our 30-Day Affirmation Laugh Challenge!Let's reset our nervous system by tapping on acupressure points, using our affirmation, and our laugh.1) Gently tap on your eyebrow bone and say: "Every Day, in Every Way...
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2:27
Affirmation Laugh Challenge - Day 12
Welcome to Day 12 of our 30-Day Affirmation Laugh Challenge!We are using this powerful affirmation to reset our nervous system in seconds: "Every Day, in Every Way, I Am Better and Better."Breathe in. Laugh gently as you exhale.
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1:46
Affirmation Laugh Challenge - Day 11 (Tapping)
Welcome to Day 11 of our 30-Day Affirmation Laugh Challenge!Let's reset our nervous system by tapping on acupressure points, using our affirmation, and our laugh.1) Gently tap on your eyebrow bone and say: "Every Day, in Every Way...
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2:12
Affirmation Laugh Challenge - Day 10 (Tapping)
Welcome to Day 10 of our 30-Day Affirmation Laugh Challenge!Let's reset our nervous system by tapping on acupressure points, using our affirmation, and our laugh.1) Gently tap on your eyebrow bone and say: "Every Day, in Every Way...
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2:42
Affirmation Laugh Challenge - Day 9 (Tapping)
Welcome to Day 9 of our 30-Day Affirmation Laugh Challenge!Let's reset our nervous system by tapping on acupressure points, using our affirmation, and our laugh.1) Gently tap on your eyebrow bone and say: "Every Day, in Every Way,...
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2:43
Affirmation Laugh Challenge and EFT - Day 8
Welcome to Day 8 of our 30-Day Affirmation Laugh Challenge!Let's reset our nervous system using EFT Tapping, our affirmation, and our laugh.1) Gently tap on your eyebrow bone and say: "Every Day, in Every Way, I Am Better and Bett...
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1:46
Affirmation Laugh Challenge - Day 7
Welcome to Day 7 of our 30-Day Affirmation Laugh Challenge!During this challenge, we are repeating this most powerful affirmation:"Every Day, in Every Way, I Am Better and Better." [Emile Coue]Breathe in. Laugh gently as yo...
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1:45
Affirmation Laugh Challenge - Day 6
Welcome to Day 6 of our 30-Day Affirmation Laugh Challenge!During this challenge, we are repeating this most powerful affirmation:"Every Day, in Every Way, I Am Better and Better." [Emile Coue]Breathe in. Laugh gently as yo...
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1:45
Affirmation Laugh Challenge - Day 5
Welcome to Day 5 of our 30-Day Affirmation Laugh Challenge!Today's Affirmation Laugh is guided by my kiddos.During this challenge, we are repeating this most powerful affirmation:"Every Day, in Every Way, I Am Better and Be...
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1:27
Affirmation Laugh Challenge - Day 4
Welcome to Day 4 of our 30-Day Affirmation Laugh Challenge!Today's Affirmation Laugh is guided by my kiddos.During this challenge, we are repeating this most powerful affirmation:"Every Day, in Every Way, I Am Better and Be...
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1:31
Affirmation Laugh Challenge - Day 3
Welcome to Day 3 of our 30-Day Affirmation Laugh Challenge!Today's Affirmation Laugh is guided by my kiddos.During this challenge, we are repeating this most powerful affirmation:"Every Day, in Every Way, I Am Better and Be...
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1:46
Affirmation Laugh Challenge - Day 2
Welcome to Day 2 of our 30-Day Affirmation Laugh Challenge!During this challenge, we are repeating this most powerful affirmation:"Every Day, in Every Way, I Am Better and Better." [Emile Coue]Breathe in. Laugh gently as yo...
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1:52
Affirmation Laugh Challenge - Day 1
Welcome to Day 1 of our 30-Day Affirmation Laugh Challenge!For the next 30 days, we are going to repeat this most powerful affirmation:"Every Day, in Every Way, I Am Better and Better." [Emile Coue]Breathe in. Sign as you e...
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1:49
You're Never Fully Dressed Without a Smile Laugh
You're Never Fully Dressed Without a Smile.Do you know where this song is from? "Annie" was my favorite movie as a child.Let's use our breath, smile, and laugh to inspire the rest of our day to flow with more ease and joy.B...
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1:37
Happy Head Laugh
Do you get overstimulated by noise?Let's put on our wireless headphones (or pretend you're putting them on) and laugh.Breathe in. Sign as you exhale.Breathe in. Smile as you exhale.Breathe in. Laugh gently as you exh...
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1:55
Take a Hike Laugh
Take a Hike. Because Nature is Magic.Let's get outside (or pretend you're outside) and ground ourselves through our breath and laugh.Breathe in. Sign as you exhale.Breathe in. Smile as you exhale.Breathe in. Laugh ge...
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1:26
Do You Believe In Magic Laugh
Do you believe in Magic? I do.Magic means believing and trusting that anything is possible.Let's use our breath, smile, and laugh to activate this inner knowing.Breathe in. Sign as you exhale.Breathe in. Smile as you...
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1:48
Tired? Laugh and Cheer!
If you're feeling tired or overwhelmed, know that you're not alone.Let's cheer and laugh to boost our energy and feel better.Step 1: Place your hands palm to palm, fingers parallel, clap your hands together. This stimulates acupre...
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1:40
Money Grows on Trees Laugh
Did you know that anything you want is possible. You just have to Believe it first and then you will See it.Let's use our breath, smile, and laugh to activate this inner knowing.Breathe in. Sign as you exhale.Breathe in. Sm...
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1:55
Every Day in Every Way You Are Better and Better Laugh
Every Day, in Every Way, I Am Better and Better.This is my favorite affirmation (by Emile Coue).Place your hand on your heart and let's affirm this together:"Every Day, in Every Way, I Am Better and Better."Breathe i...
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1:44
Feel Good Focus Laugh
We can't control what anyone thinks, says, or does. This is great news because there's nothing to do because it's none of our business.Let's use our breath, smile, and laugh to bring our thoughts back to the things that make us feel good...
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1:45
We Love and Appreciate YOU Laugh
We Love and Appreciate YOU. Let's laugh to send our appreciation to ourselves and to each other.Breathe in. Smile as you exhaleBreathe in. Laugh gently as you exhale.We are laughing for the well-being of our min...
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1:52