Law of Happy with Lauren Tatner
Welcome to our experiential podcast where we laugh to find relief, feel good, and allow more of what we want flow into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master, laughter teacher, inspirational clown), guides you and your beautiful inner kid on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!
Episodes
482 episodes
Happy World Laughter Day!
The key to happiness is enthusiam.Let's boost our enthusiasm through deliberate laughter.Breathe in and laugh gently as I count down:5, 4, 3, 2, 1Send me a note to let me know how you're feeling and if you're going t...
Laugh to Keep your Gas Tank Full
It was a blast to laugh and chat with a fellow Laughter Teacher, Wendy Singer.Wendy reminds us of the timeless magic and power of choosing to laugh. Enjoy one of my new favorite Laughter Games - Tatiana's Mental Hammock...
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Let Go and Laugh
Letting go is an art and can be practiced through conscious laughter.Breathe in and laugh gently as I count down:5, 4, 3, 2, 1Send me a note to let me know how you're feeling and if you're going to laugh with us again.<...
Giraffes are Awesome
A quick way to regulate your nervous system is to be in a state of awe.Giraffes are pretty awesome!Let's breathe in and laugh gently as I count down:5, 4, 3, 2, 1Send me a note to let me know how you're feeling and i...
Pet Therapy and Laughter Therapy
Let's pretend we're a therapeutic robot cat who thinks he's an Owl laughing.Breathe in.Laugh gently as you exhale. WhoooooSend me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow....
Octopus Laugh
Let's pretend we are an Octopus who thinks he's an Owl laughing.Breathe in.Laugh gently as you exhale. WhoooooSend me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.
Monkey Laugh
Let's pretend we are a Monkey who thinks he's an Owl laughing.Breathe in.Laugh gently as you exhale. WhoooooSend me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.-...
Love Yourself Laugh
Your Inner Kid has a special message for You. They want to play!Laugh with us to send love to your Inner Kid.Breathe in.Laugh gently as you exhale. WhoooooSend me a note to let me know how you're feeling and if you'r...
Penguin Laugh
Let's pretend we are a Penguin who thinks he's an Owl laughing.Breathe in.Laugh gently as you exhale. WhoooooSend me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.------...
Lion Laugh
Let's pretend we are a Lion who thinks he's an Owl laughing.Breathe in.Laugh gently as you exhale. WhoooooSend me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.---------...
Laugh like a Parrot
Let's pretend we are a Parrot who thinks he's an Owl laughing.Breathe in.Laugh gently as you exhale. WhoooooSend me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.-------...
Groundhog Shadow Laugh
Let's pretend we are a Cat who thinks he's an Owl laughing at his shadow.Breathe in.Laugh gently as you exhale. WhoooooSend me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.
Cat or Owl Laugh
Let's pretend we are a Cat who thinks he's an Owl laughing.Breathe in.Laugh gently as you exhale. Meow-WhoooooSend me a note to let me know how you're feeling and if you're going to laugh with us again tomorrow.-----...
Your Imagination is Powerful Laugh
Your imagination is powerful. See if you can imagine yourself laughing.Breathe in.Sigh and Smile as you exhale.Breathe in.Breathe out and laugh gently as we count 5, 4, 3, 2, 1The more we laugh, the more...
Magic Happens When We Choose to Laugh
When you choose to laugh as an exercise, you reset your energy and vibration.The rest of your day is going to be fun!Breathe in.Sigh and Smile as you exhale.Breathe in.Breathe out and laugh gently as we count ...
I don't always feel like laughing
We don't always feel like laughing. We're Human. There are ups and downs. This is normal.But let's see if we can choose to laugh to find relief and feel better.Breathe in.Sigh and Smile as you exhale.Breathe in.<...
Everything is always working out for you Laugh
Everything is always working out for your greatest good.Let's laugh because it feels good knowing that the Universe always has our back.Breathe in.Sigh and Smile as you exhale.Breathe in.Breathe out and laugh ...
Can You Laugh Lying Down?
Can you laugh lying down? Let's try it together.Breathe in.Sigh and Smile as you exhale.Breathe in.Breathe out and laugh gently as we count 5, 4, 3, 2, 1The more we laugh, the more our muscles relax.The...
Laugh to Deactivate Intrustive Thoughts
Do you ever experience intrusive thoughts? Totally normal, but not fun.So let's deactivate that with our Laugh.Breathe in.Sigh and Smile as you exhale.Breathe in.Breathe out and laugh gently as we count 5, 4, ...
Hypno Laugh for Beginners
Have you ever tried laughing as an exercise?It's a practice. Be gentle with yourself. It's normal if the laughter doesn't flow at first.Breathe in.Smile as you exhale.Breathe in.See if you can make gentle laug...
Hypno Laugh with me
HypnoLaugh to ground yourself and tune into the present momentBreathe in.Breathe out and laugh gently as we count 5, 4, 3, 2, 1The more we laugh, the more our muscles relax.The more we laugh, the more we are filled w...
Laughing in a Store - Priceless
Today we laughed in a store so that the rest of our day would flow with ease.These are the amazing things that flowed in the store after we laughed:- The store employees laughed and said they felt better- The assistance we ...
HypnoLaugh - Grounding
HypnoLaugh to ground yourself and tune into the present momentBreathe in.Breathe out and laugh gently as we count 5, 4, 3, 2, 1The more we laugh, the more our muscles relax.The more we laugh, the more we are filled w...