Law of Happy with Lauren Tatner
Welcome to our experiential podcast where we laugh to find relief, feel good, and allow more of what we want flow into our lives. Your host, Lauren Tatner (attorney, author, hypnotist, reiki master, laughter teacher, inspirational clown), guides you and your beautiful inner kid on a journey of laughter and play. This podcast features Laughter Yoga (Guided Laughter) and interviews with fun inspiring people. This podcast also includes “Laughter Experiment” minisodes where Lauren leads you or a surprise guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @DailyLAFFirmation and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!
Episodes
342 episodes
Laughing Gas
We fill up our cars with gas. But do you fill yourself up with gas or fuel?Let's use our breath, smile, and laugh to boost our energy.Breathe in. Sigh out as you exhale.Breathe in. Smile as you exhaleBreathe in. Laug...
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1:52
Manifest Parking Spots Laugh
Let's laugh together to manifest the perfect parking spot every time!Breathe in. Sigh out as you exhale.Breathe in. Smile as you exhaleBreathe in. Laugh gently as you exhale.When we laugh and believe that we found th...
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1:16
Sleep More Laugh
Most of our issues can be solved by getting more rest and sleep!Let's laugh to activate this!Breathe in. Sigh out as you exhale.Breathe in. Smile and Hum as you exhaleBreathe in. Laugh gently as you exhale.We ...
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2:02
Tired? Tap and Laugh
Are you feeling tired or overwhelmed? I see you and you are not alone.Honor and acknowledge how you are feeling in the present moment.Let's tap on some acupressure points to move up the emotional scale, find relief and feel better...
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2:58
Art Of Play Laugh
Did you play as a kid? Do you play as an adult?Let's wake up our Inner Kid and play together.Breathe in. Hum as you exhale.Breathe in. Smile and Hum as you exhaleBreathe in. Laugh gently as you exhale.We are l...
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2:31
Life is Fun Laugh
My favorite L' Affirmation is "Life is Supposed to be Fun"There are ups and downs in life. But I like to remind myself that each day is a new day to create, find humor, and play!Breathe in. Hum as you exhale.Breathe in. Smi...
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1:35
Moving Up Emotional Scale Laugh
Are you feeling tired or overwhelmed? Let's tap on some acupressure points to move up the emotional scale, find relief and feel better.1) Tap gently on your eyebrow bone and say: Even though I'm feeling overwhelmed, I'm movin...
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3:13
Frustrated? Tap and Laugh
Are you feeling frustrated? Let's laugh through it and up the emotional scale together.1) Tap gently on your eyebrow bone and say: Even though I'm feeling frustrated, I appreciate myself2) Tap gently on your cheekbone and say: Eve...
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2:04
Overwhelmed? Tap and Laugh
Are you feeling overwhelmed? Let's tap on some acupressure points to find relief and feel better.1) Tap gently on your eyebrow bone and say: Even though I'm feeling overwhelmed, I appreciate myself2) Tap gently on your...
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3:16
Tapping Endorphin Energy Laugh
How is your energy on a scale of 1-5?Let's tap on some acupressure points to boost our energy and activate our endorphins.1) Tap gently on the top of your head and say: I appreciate myself2) Tap gently on your forehead and ...
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3:03
Tapping and Laughing
How are you feeling on a scale of 1-5?Let's tap on some acupressure points to boost our energy and feel better.1) Tap gently on the top of your head and say: I appreciate myself2) Tap gently on your forehead and say: I appr...
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3:13
Sound Of Music Laugh
Can you finish this sentence?"The Hills Are Alive With The Sound Of_____________"Breathe in. Sigh as you exhale.Breathe in. Smile as you exhaleBreathe in. Laugh gently as you exhale.We are laughing to activate...
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1:40
Animal Appreciation Laugh (Horse Neigh Edition)
Today we visited a beautiful animal sanctuary.We are choosing to laugh to activate our inner peace and joy.Let's laugh to send our love and appreciation to the animals of the world.Breathe in. Sigh as you exhaleBreat...
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1:38
Sneeze Laughter Game
Can you laugh and sneeze at the same time?Let's laugh together to activate our powerful power of Play!Hold a tissue in your hands or pretend.Breathe in. Sigh into your tissue as you exhaleBreathe in. Smile as you exh...
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1:46
Art of Appreciation Laugh
Think of something that you love or appreciate in the present moment.I love and look forward to my sparkling water breaks!Let's laugh together to activate our powerful appreciation energy. Breathe in. Sigh as you exhal...
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1:46
Kid Appreciation Laugh
Kid (or goat milk) appreciation Laughter Game!Breathe in. Sigh as you exhaleBreathe in. Smile as you exhaleBreathe in. Laugh gently as you exhale.We are laughing to activate our Inner Kid!Send me a note to let...
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1:45
Everything is Always Working Out for You
Trust and know that everything is always working out for your greatest good.Let's laugh together to activate our trust and confidence.Breathe in. Sigh as you exhaleBreathe in. Smile as you exhaleBreathe in. Laugh gen...
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1:32
Play More Work Less Laugh
This is your sign to Laugh More (and work less).Breathe in. Sigh as you exhaleBreathe in. Smile as you exhaleBreathe in. Laugh gently as you exhale.We are laughing to activate our play mode.When we play, we le...
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1:31
Check-Out Line Laugh (in Canadian Tire)
Have you ever laughed in a store check-out line?Let's try it together.Breathe in. Sigh as you exhaleBreathe in. Smile as you exhaleBreathe in. Laugh gently as you exhale.We are laughing for the well-being of o...
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1:16
Magic Headphones Laugh
Are you sensitive to certain noise or external stimuli?Put on your magic earmuffs or headphones with me. I call this the Magic Muff Laugh!Breathe in. Sigh as you exhaleBreathe in. Smile as you exhaleBreat...
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1:54
Sweet New Year Laugh
Happy Sweet Near Year Laugh!We are activating a sweet new day, new week, and new year with our laugh.Breathe in. Sigh as you exhaleBreathe in. Smile as you exhaleBreathe in. Laugh gently as you exhale.We are l...
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1:42
Sleep-Well Laugh
Get ready for sleep with me!To relax, let's put on some Castor Oil on our face and laugh.Breathe in. Sigh as you exhaleBreathe in. Smile as you exhaleBreathe in. Laugh gently as you exhale.We are laughing to h...
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1:42
Law of Attraction Laugh
Are you fascinated with the Law of Attraction?Do you like the idea of laughing?Let's laugh together right now so the rest of our day flows with more ease and joy.Breathe in. Sigh as you exhaleBreathe in. Smile as you...
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2:21