Law of Happy with Lauren Tatner
Welcome to the Law of Happy experiential podcast where we crack the code on feeling good (or feeling better), and allowing more of what we want into our lives. Each week, your host, Lauren Tatner (attorney, author, wellness arts teacher, inspirational clown), will guide you and your beautiful inner child on a journey of laughter and play. This podcast features Laughter Yoga (or guided laughter) and interviews with fun inspiring people. This podcast also includes “Laughter Experiment” minisodes where Lauren leads you and a special guest in guided laughter games. At Law of Happy, we believe that anything is possible and that life is supposed to be fun! You can find Lauren on IG @TheLawofHappy and www.lawofhappy.com . Subscribe, rate, and review the show so we can allow more laughter and good vibes to flow!
Episodes
42 episodes
Hand-Laughter-Reset Exercise (with Heidi B Barkwell)
Get back into vibrational alignment in minutes with this handy Laughter Yoga exercise.Listen to Full Episode Here: https://www.buzzsprout.com/2154875/13407239Find my gues...
•
2:44
Spending Time With You (Song by Shannon Simpson)
Be uplifted, moved, and inspired by Shannon Simpson's (Music with Shannon) original song "Spending Time with You".Shannon is a musician and music teacher. She has such beautiful energy and natural gift to spread so much joy through ever...
•
4:56
The Healing Power of Laughter (with Tiffany Caudill)
This is a mini clip from my full podcast episode: Vibrational Hack: WULFING (Wake Up Laughing With Tiffany Caudill)....
•
2:03
Brush the dirt of your shoulders...with Laughter Yoga!
Join me and my guest, Liliana De Leo, in this fun Laughter Yoga game to manage stress and brush the negative self-talk away with laughter!
•
1:51
Laughter Yoga: How to laugh when you don't feel like laughing (with Liliana De Leo)
Since 2010, Liliana De Leo, founder and president of The Living Laughter Academy, has been dedicated to helping people use laughter as a form of exercise to decrease stress, improve health, and optimize resilience. Liliana is a La...
•
30:58
Divine Calling: You Need To Laugh (with Celeste Greene)
Meet today’s special guest, Laughter Yoga Teacher, Celeste Greene! I discovered Celeste’s Laughter Yoga videos online years ago when I first started practicing and teaching laughter as an exercise. Her incredible work in the Laughter Yoga commu...
•
33:59
Connecting Cultures with Chi (energy) & Laughter
Join us as we practice some Chi-Laughter! Tai Chi and Laughter Yoga is a magical combination.Today's guest, Sylvia Liu, is the Founder & Director of Fusion Culture Group – a group that connects people and bridges cultures through la...
•
26:37
How Laughter Calmed my Anxiety in Grade 4
Personal Minisode: I was a very shy, sensitive, introverted kid. In this clip, I reveal to my childhood friend Stacey how laughing together helped me cope with anxiety, boost my self-confidence, and connect with my new classmates in Grade 4.&nb...
•
2:53
Love Song To Your Body (with Kim O'Meara)
In this clip, my guest Kim O'Meara teaches us a fun, catchy, powerful song that we sing to our bodies to raise our vibration and give our bodies some self-love.To learn more about Kim O'Meara: Watch Full Episode Here:
•
4:15
Sending the World Love and Light (with Kathryn Kimmins)
Please join me and Laughter Yoga Teacher, Kathryn Kimmins, in this simple exercise to help share more light and love with the world.Watch Full Episode here: https://youtu.be/NHhP-JbxaW4List...
•
1:56
Laughter Experiment - Mental Floss
If you ever struggle with brain fog or overwhelm, this "Law of Happy" Laughter Experiment episode is for you! Laugh with me and my guest Maya to re-align, raise your vibration, and because laughing feels good!PS. This was my first virtua...
•
23:29
All You Need Is Love...And Laughter (Guest: Kathryn Kimmins)
Today’s special guest, Kathryn Kimmins, helped me turn an initially embarrassing and frustrating experience, into an empowering laughter game. Kathryn is a Certified Laughter Yoga Teacher and was awarded the Laughter A...
•
44:29
Follow Your Heart And See The Magic Start (Guest: Isabelle Nanin)
Today's guest, Isabelle Nanin, shares how she followed her intuition, moved to Ecuador, and is now doing what she loves. Isabelle's own experience to pursue her dreams was the springboard to her discovering her soul's purpose. She b...
•
22:25
Spread Joy: Sing, Play, Laugh (with Shannon Simpson)
Today's episode is a laughter reunion with my elementary school friend, Shannon Simpson.Shannon is a musician and music teacher. She has such beautiful energy and natural gift to spread so much joy through everything she incorporates an...
•
27:59
Vibrational Hack: WULFING (Wake Up Laughing With Tiffany Caudill)
If you’re someone who has ever woken up feeling exhausted or anxious, this episode’s for you.Today’s guest, Tiffany Caudill, breaks down how you can bypass those lower vibration morning dread feelings and instead choose to wake up laughi...
•
28:18
Laughing With A Good Liar (Guest: Brian Curry)
Meet today’s guest, Brian Curry, magician and mentalist. For over two decades, Brian has entertained at corporate events and on cruises to every continent. He earned first place at the 'World Magic Summit' competition, was W...
•
23:04
Reuniting With My 4th-Grade Laughter Buddy: Advice From Our 10-Year-Old Selves
This is a very special and emotional episode for me. I met Stacey Letovsky in Grade 4. I changed schools in the middle of 4th Grade. Meeting and laughing with Stacey was the greatest gift. The laughing Stacey and I did together, intuitively as ...
•
30:01
Play Your Way Every Day With Laughter (with Heidi B Barkwell)
Today’s special guest is Laughter Yoga Teacher, Heidi Barkwell (aka Heidi BWell). Heidi has been laughing for the past 15 years. In today’s episode Heidi opens up about how Laughter Yoga saved her life, changed her life, and contin...
•
34:48
Direct Your Own Happiness: Laugh, Smile, Action!
Today’s special guest is Donna Byrne. Donna is an incredible director, actor, writer, and an animal rights activist. I met Donna almost 18 years ago when I got back into the performing arts world as an adult. Donna was my director, acti...
•
26:54
Don't Wait To Feel Like Laughing - Laugh So You Feel Like It
Today’s guest is David C. Jones - Coach, Teacher, Keynote Speaker, Actor, Filmmaker, Host/Emcee, and Improv Artist.David has grown from a bullied young man into an adult who has won awards for advocacy work, teaching, and comedy.
•
29:51
Stay True To You...and Laugh!
Today’s episode is a fun Laughter Experiment where we laugh and chat with our guest Jeni.I loved talking with Jeni about the importance of being in the present moment and staying true to yourself. Join us as we laugh the "dirt" (or limi...
•
19:18
Energy Is Everything: Balance Your Energy With Reiki
Meet today’s special guest, my Reiki Teacher and friend, Barb Keshen. For over 20 years Barb worked as a Paralegal and Legal Assistant. But when that got too stressful and she wasn’t enjoying her work anymore she decided to pursue t...
•
21:52
Name Game - Laughter Experiment
Hi! I'm Lauren, the host of the Law of Happy Podcast. Join me in this fun, interactive Laughter Yoga "Name Game" very MINIsodeHere's how we play:1) [I say my name, then I laugh]2) Laugh with me!3) Now say YOUR n...
•
1:18
